by: Naweko San-Joyz
The first step to curing acne is knowing what type of acne you have. This information gives you precious insight to what may have actually triggered the acne outset. Once you know your acne trigger, you are one step closer to removing the acne activator and living acne free.
There are numerous types of acne, which could explain why it is so cumbersome if not seemingly impossible for the acne sufferer to find a cure. Looking at the list below, you may be surprised discover that you acne is not caused by stress, but your new bottle of designer perfume.
·Adult Acne Sudden onset, or continuation of acne, during adulthood. The cause may be hormone imbalances, stress, pollution or medications. Studies have shown a direct link between hormone imbalances and the onset of acne in women ages 30 to 40 years old.
Acne cosmetic This form may be rare but is triggered by use of cosmetics with acne aggravating ingredients such as lanolins, isopropyl mysristate and some pigments.
Acne conglobata Severe hereditary acne that can cause scarring on the face and back.
Acne detergens Acne resulting from abrasive cleansers.
Acne excoriée (Mirror Addict Acne)- Psychosomatic disease caused by constant picking of the face and/or body.
Acne fulminans (Too Much Testosterone Acne) Acute and severe form of acne accompanied by symptoms like fever and joint pain. This acne is common among males. Traits include: abrupt onset of acne, inflammatory and ulcerated nodular acne on the chest and back, severe acne scarring, fluctuating fever, painful joints, loss of appetite or weight, and high white blood cell count. This acne is caused by use of testosterone, used legally or illegally to enhance muscle growth. Over the counter treatments or not effective. If you don’t need the extra testosterone for your health, don’t take it.
Acne keloidalis This acne occurs with people of African descent. It is characterized by firm papules and pustules at the nape of the neck.
Acne mallorca Acne caused by sunbathing.
Acne mechanica Acne provoked by mechanical irritation such as tight, restricting cloths or straps.
Acne medicamentosa (Drug Induced Acne) Acne brought on by medications. Common culprits include phenytoin (Dilantin), isoniazid, lithium, bromides, iodides, androgens and corticosteroids. Lithium worsens acne vulgaris and can bring on acne in persons who have never experienced acne.
Oral contraceptives containing norgestrel or norethindrone may also induce or worsen acne.
Over the counter drugs containing potassium iodide, bromide (cold remedies) and chlorine (chloral hydrate) may cause acne with very small pustules.
Acne neonatorum Infant acne triggered by hormones from the mother transferred to the newborn. This acne usually disappears without treatment.
Acne pomade Acne occurring with persons who use pomades or thick oils daily on their hair. This oil travels from the hair to the forehead where it clogs pores and creates acne lesions. Avoiding touching the face with oiled hands and limiting use of synthetic oils on the hairs usually remedies pomade acne.
Chloracne Acne created by constant exposure to hydrocarbons in motor oil and insecticides.
Imaginary acne Imagining acne when there is actually no acne.
Pitch acne Lesions created by coal tars or dandruff tar shampoos.
Premenstrual acne Acne provoked by hormonal changes prior to menstruation.
Steroid acne Inflammation of hair follicles caused by internal steroids or from topical corticosteroids on the face. Steroid induced acne appears as red papules and pustules concentrated in the area where the steroid was applied. Steroids thin the outer layer of the skin and make the hair follicles more susceptible to rupture. Lesions usually leave after steroid use ends.
Tropical acne Acne experienced by some World War II soldiers in the tropics who developed severe acne with horrible scarring.
Acne is the most common skin complaint in the world. And it is not restricted to teenagers. Adult acne is a common but rarely discussed complaint that is thought to affect around 25% of adult men and up to 50% of adult women at some time in their adult lives. And adult acne treatment is often sought although the cause, namely the existence of the acne, is rarely talked about. Adult acne treatment is very common.
As with other types of acne including teenage acne, the exact causes of adult acne remain unknown, but are thought to relate to changes or imbalances in our body’s hormones. It is suspected that these hormonal changes at various times in our lives lead to increases in the amount of oil in our skin which in turn leads to clogged pores or hair follicles in the skin. This results in waste matter building up under the surface of the skin which becomes infected by bacteria and produced the well known spots suffered by adult acne sufferers or acne sufferers in general causing the need for the search for an effective adult acne treatment.
There are a number of times in our lives when our hormones are more likely to get out of balance and these correspond with times of higher likelihood of experiencing acne. The obvious and most well known one is in our teenage years. However it is perfectly possible to suffer adult acne well into the later and even middle aged years necessitating adult acne treatment.
It is thought that adult acne in women is more common because of the reproduction cycles a woman goes through such as menstruation, pregnancy, child birth and menopause. And in some cases hormonal products such as the pill can be used by doctors as a very effective adult acne treatment to produce some hormonal changes which can have positive results on the womans adult acne. In fact this can be the best treatment for adult acne of this nature.
Normally though, adult acne does not result in a total face breakout as teenage acne can do, so can be more easily controlled by some form of masking such as makeup which negates the need for adult acne treatments. There may be spots, but not so likely to be thousands of them.
The only real reason for an adult acne treatment, or any acne treatment at any age, is cosmetic. And so where a cosmetic effect can be achieved by other means the need for a treatment is removed.
There are thought to be external factors which also contribute to adult acne, amongst them are stress, cosmetics and diet. Unfortunately none of these is sufficiently understood either so it is hard to get some hard and fast rules about what not to do and what to do.
One thing that is known though, acne is not caused by eating too much chocolate as was sometimes said to be the case. Cheese is ruled out too.
The remedies for adult acne are the same for other acne. First see your doctor to check it’s normal acne and not something more serious. Next try out some of the very good adult acne treatments on the market which may control your adult acne. These adult acne treatments are, in fact, the same treatments used for our teenagers. Not every product will work for everyone so find the one which works for you and then stick to it.
Keep using it until you body decides it’s time to stop the acne.
A few other suggestions which may work, or may do nothing. Wash your face gently and regularly, but don’t scrub. Keep your diet healthy and follow normal good dietary practices. Keep your hair well washed, especially if it’s oily, and keep it off your face. And avoid makeup or too much makeup.
And try and avoid squeezing them. It’s not established whether squeezing is damaging or not, but avoid it if you can.
So, if you have adult acne and are wondering about what you do about finding a good adult acne treatment, you’re in good company.
by: GSET Publishing
Quite a bit of money can be spent searching for acne cures that work. There are so many products available, that it is hard to know which one’s to try. You try one product, only to be disappointed, and then spend a lot of money on another system that claims it will cure your acne, only to be disappointed again. It seems to be a never ending cycle of looking for a cure, thinking you’ve found an acne cure, then being disappointed all over again.
The biggest problem is that people don’t give the acne cures enough time to actually work, switching from one product to the next on a weekly basis. It can take up to three months for an acne treatment to cure your acne, and you may even notice that your acne appears to be getting worse before it starts to get better. Failure to follow the product directions is another common problem. Using too much of the acne medication can be just as much of a problem as not using it enough, causing your skin to become irritated.
The problem may not be the acne cures. Too often, people depend solely on the acne medication to cure acne, when in fact other lifestyle changes are needed. In many cases, medicinal acne treatments are not even required if you find that something else in your life is causing the acne. Most people don’t think in terms of what is causing the acne in the first place, concentrating solely on curing the existing acne. But, in order to cure it for good, you must first determine what is causing it. Then, you will have your acne cure.
Science has shown us that acne is caused by excessive sebum production. With that proven, it is up to you, and possibly your health care provider, to determine exactly what is causing your body to produce excess sebum.
Other than the medication, you have to look at how you care for your skin. You must wash your face well at least twice each day, stop wearing makeup – which only serves to clog your pores even more, drink plenty of water, eat fresh fruits and vegetables, and exercise at least three times a week. Many people don’t realize it, but exercise relieves stress and helps remove toxins from the body through sweat. Both stress and toxins contribute to acne, which is why exercising regularly can actually be an acne cure for you.
Furthermore, you must keep your hair and your hands off your face. Hair and hands contain oils that contribute to acne. Squeezing or popping acne pimples is another problem, because it spreads the bacteria, and often causes scarring as well.
You may have a food allergy that is causing your acne. If this is the case, a visit to an allergy specialist, determining what foods you are allergic to, and eliminating those foods from your diet will cure your acne in most cases. Many people don’t realize that they have food allergies, although most of us actually do, and in many cases, the only symptom that there is an allergy is, in fact, an acne breakout!
Making simple lifestyle changes may be the best acne cure available to you, and you may be pleasantly surprised at the results – especially considering how small the changes are. You should also increase your intake of vitamins A and E, as both of the vitamins promote healthy skin. You can take supplements, or eat foods that are rich in one or both of these vitamins. This small change can also help to cure or prevent acne.
However, if making these small lifestyle changes, and using over the counter acne treatments does not provide an acne cure for you, it may be necessary for you to visit a dermatologist to determine what will work. There are many different treatments available that have proven to be effective acne cures. While most of the acne cures your dermatologist will recommend can be expensive, they are usually well worth the cost. Again, make sure that you give the treatment time to work, and follow the directions of your dermatologist for use of the medication.
Remember the angst ridden acne years of your youth? Or perhaps you are still a youth. By youth, I mean either adolescent or teenaged. So many people today suffer from teenage and adult acne. The effect acne has on your self esteem can be devastating, especially at a young age, when appearance seems so important, and people can be cruel. The nutraceutical acne pill is now changing that scenario for many teenagers, and is also helping many people suffering with acne into adulthood to permanently clear acne.
There are some excellent, and fairly new acne pills that actually clear acne through precise combinations of herbal compounds and pure, natural ingredients. These acne pills have been used as very successful, and often times permanent, remedies to clear acne on both adults and adolescents.
How do acne pills work? Acne pills actually work by correcting the hormonal and chemical imbalances in the body that lead to acne flareups, persistent acne, and the more severe form, cystic acne. People suffering from cystic acne can really benefit from a natural acne pill, since they are designed to treat acne at it’s source, from the inside of the body, rather than topically. Cystic acne sufferers really tend to have hormonal issues, which acne pills address by “calming”, soothing and balancing.
Some of the common ingredients in these complexion-clearing acne pills are actually known in herbal communities for their skin soothing and “calming” properties, and have commonly been used to treat various skin disorders in the past. Natural acne pills actually blend several of these ingredients together in precise combinations to effectively clear acne permanently, or with very little follow up treatment.
Let’s look at some of the common skin clearing and therapeutic herbs and compounds that are found in an acne pill. First, vitamin E is a common ingredient. Vitamin E has been used as a skin soothing and repairing agent for decades. Vitamin E actually will help smooth rough skin when taken in the proper dosages, and actually helps facilitate the clearing of acne in combination with other ingredients.
A second common ingredient in the acne pill is aloe vera. Aloe vera actually has many of the same skin soothing properties and advantages as vitamin E. I’m sure you’ve used aloe vera at least a couple times to treat sunburn or irritated skin. Aloe vera seemed to be a staple in everyone’s home growing up for it’s skin repairing benefits.
Two more ingredients you may find in an acne pill are alpha lipoic acid and collagen, both of which are actually beneficial for both aging skin and skin suffering from disorders such as acne or acne rosacea. Alpha lipoic acid is gaining a lot of recognition in recent years, especially with the publication and advocation of popular cosmetic dermatologist Nicholas Perricone in his book The Perricone Prescription and other popular follow up books on how to stop and reverse the aging process of the skin.
Other skin cleansing, purifying and balancing ingredients botanicals found in the acne pill are chamomile, rosemary, rose essential oil, and horsetail, all traditionally used to clear, tone and purify the skin for the most blemish-free complexion possible, even back as far as the early 1800′s.
The bottom line is, I highly recommend investing in either a natural acne system that combines topical treatment with an oral acne pill or just investing in a natural acne pill that is high in purity standards and has a good track record of customer satisfaction. These treatments have proven to be just as effective as many of the often long-term and sometimes harmful treatments dermatologists prescribe. Not only that, you can order them from the comfort of your own home, and don’t need to be burdened by dermatologist visits, or repetitive costs. It is truly one of the best investments you can make in your skin!
About the Author: Danna Schneider is the webmaster and founder of CosmeticsGalore.com http://www.cosmeticsgalore.com, a natural cosmetic enhancement and cosmetic correction product review site that offers acne, rosacea and breast enhancement (among others) products reviews, testimonials, and honest information about the latest in cosmeceutical and nutraceutical technology.
by: GSET Publishing
Billions of dollars are spent worldwide each year in search of acne solutions. Both consumers and pharmaceutical companies alike are spending the money to find an acne solution that works. Unfortunately, for many, the search is never ending. In most cases of teenage acne, the person will outgrow the acne before they actually find a solution for curing it – but they will spend quite a bit of money looking for that cure.
What many people fail to realize is that in many cases, it takes more than medication to cure acne. It may also require some lifestyle changes, such as the foods you eat, the way you care for your skin, and what you expose your skin to. For instance, if a food allergy is causing your acne – and this is very possible – you can use medication to clear up the outbreak, but once you eat that food again, you will have another outbreak.
In addition to using acne solutions, you also have to keep your skin clean. You must wash your face at least twice a day to remove the dirt that clogs pores. If you live in an area that has a lot of air pollution, you may even need to wash your face more often. You must also keep your hair off your face. Hair contains oils that cause acne. You should keep your hands off your face as well, since your hands and fingers also contain oils that cause or aggravate acne.
Popping or squeezing acne pimples should also be avoided. Not only does this cause scarring, but it can also spread the bacterium that contributes to acne breakouts, making the current breakout worse, and even causing new breakouts in the near future.
Using makeup is another problem. Daily use of makeup is bad enough, but when makeup is used to cover up acne pimples, the pimples heal slower, because the pores become even more clogged. Try to avoid wearing makeup, but if you must wear it, choose makeup that is hypoallergenic, or for sensitive skin. Also, avoid products that contain perfumes.
When using acne solutions, make sure that you follow the directions. Overuse of the product can cause as many problems as under use of the product. Follow the directions to the letter, unless your doctor or dermatologist advises otherwise. The best acne solutions will contain both topical treatment, as well as oral treatment. Acne starts on the inside of the body, but it is prevented and healed on both the inside and outside of the body. Talk with your doctor or dermatologist to find the best acne solution for your condition. Make sure that you are aware of all of the potential side effects before deciding to use any type of treatment.
Furthermore, make sure that you are giving the acne solution you are trying time to work. That is the biggest reason for failure with acne solutions. Some treatments can take up to three months before they prove to be effective. Acne cannot be cured overnight, in most cases. Don’t mix acne treatments. Don’t use one product one day, then another the next day. Stick to one form of treatment, and give it time to work.
Keep in mind that those acne solutions that work for one person will probably not work for the next person. What worked for your mother, brother, or best friend may or may not work for you. We all have different skin types, and different chemical makeup’s – and we all respond differently to medication and acne treatments. Work to find what works for you and your acne.
It is possible to find acne solutions that work for you. You just can’t depend solely on the acne treatment to cure or prevent acne, without making other lifestyle changes, even though those lifestyle changes are very small. You must be consistent in order to be successful. The biggest change you may need to make might be in the foods that you eat. A good allergy specialist can determine what foods may be causing your acne breakouts, and eliminating those foods from your diet will go along way towards helping your acne solution work for you.
About the Author
Acneteam.com strives to provide you with the latest information with regard to acne, the best acne treatments, the “old wives’ tales” and info about acne solutions (http://www.acneteam.com/acne-solutions.html). Don’t blame the blemishes, we love to help! See for yourself at: AcneTeam.com(http://www.acneteam.com/)
How should people go about acne skin care? This article enumerates some basic guidelines to go by. For example, you should clean your skin gently, avoid frequent handling of the skin, avoid sun tanning, and lastly, women should choose their cosmetics carefully and men must shave carefully for good acne skin care.
People with acne may try to stop outbreaks and oil production by scrubbing their skin and using strong detergent soaps. However, scrubbing will not help acne skin care; in fact, it can make the problem worse. Most doctors recommend that people with acne gently wash their skin with a mild cleanser for acne skin care, once in the morning and once in the evening.
Patients should ask their doctor or another health professional for advice on the best type of cleanser to use for acne skin care. Acne skin care also means washing your skin after heavy exercise. Patients should wash their face from under the jaw to the hairline; rough scrubs or pads should not be used. It is important that patients thoroughly rinse their skin after washing it. Astringents are not recommended for acne skin care unless the skin is very oily, and then they should be used only on oily spots. Doctors also recommend that patients regularly shampoo their hair as part of acne skin care. Those with oily hair may want to shampoo it every day for proper acne skin care.
People who squeeze, pinch, or pick their blemishes risk developing scars. Acne lesions can form in areas where pressure is frequently applied to the skin. Frequent rubbing and touching of skin lesions should be avoided if you take your acne skin care seriously.
Men who shave and who have acne can try electric and safety razors to see which is more comfortable for acne skin care. Men who use a safety razor should use a sharp blade and soften their beard thoroughly with soap and water before applying shaving cream. Nicking blemishes can be avoided by shaving lightly and only when necessary.
A suntan or sunburn that reddens the skin can make blemishes less visible and make the skin feel drier for a little while. But the benefits are only temporary and cannot take the place of proper acne skin care. The sun can seriously damage skin, promote aging of skin, and cause skin cancer. Furthermore, many of the medications used to treat acne make a person more prone to sunburn.
People being treated for acne often need to change some of the cosmetics they use. Acne skin care demands that all cosmetics, such as foundation, blush, eye shadow, and moisturizers, should be oil free. Patients may find it difficult to apply foundation evenly during the first few weeks of treatment because skin may be red or scaly, particularly with the use of topical tretinoin or benzoyl peroxide.
Lip products that contain moisturizers may cause small, open and closed comedones to form. Hairstyling products that come in contact with the skin along the hairline can cause burning or stinging in people with acne. Acne skin care products that are labeled as noncomedogenic (do not promote the formation of blemishes) should be used for acne skin care; in some people, however, even these products may cause acne. Mike Spencer is committed to helping people promote and protect their health, and has been doing so for many years.
Let me ask you this…
Are you suffering from acne?
Do you know what is causing it and is there any effective acne treatment?
Studies show that an estimated 80 % percent of people experience acne at some point. No one knows exactly what the cause of acne is, but there are a few theories.
Let´s take a look at 7 of them:
1. Acne normally begins between the ages of eleven and thirteen.
This is true in both males and females due to changes in hormone levels. These hormones, called androgens, will enlarge the facial glands. The oil produced by the glands is known as sebum. The hair follicles shed dead cells too quickly and the cells and sebum form a blockage in the gland.
2. Pressure and rubbing from tight garments.
Adult with acne should avoid tight-collared shirts that might irritate the acne further. Adult athletes may notice an outbreak of acne from equipment such as backpacks or athletic helmets.
3. Acne can also be caused by genetics.
Studies have shown that a family history of acne can affect whether you have acne and the severity of it. So if your mother or father had acne as a teen, chances are that it will be a contributory factor to the cause of your acne.
4. Factors linked to women
Women have several factors that men don’t that can be linked to the cause of acne. Women go through several phases of life that cause their hormone levels to change. These changes can cause acne in adult women between two and seven days before their menstrual cycle.
5. Pregnancy and hormones
Pregnant women also experience a fluctuation in hormones.
Those who may have previously had little or no acne may see pimples during their pregnancy and for a time after the birth of the baby until the hormone levels return to normal.
6. Menopause and hormones
Menopause will cause changes in hormone levels for woman and can be a cause of acne. Women also tend to wear heavy makeup when experience an acne outbreak, which only worsens the problem by further clogging pores.
Especially in adults, stress can be another cause of acne. When you are stressed, the hormone cortisol is produced.
Cortisol will worsen any acne you already have. To prevent stress-related acne, try relaxation and meditation.
Some adults experience acne from picking at blemishes on their skin. You should never pick at or squeeze a pimple, blackhead or any other blemish on your face.
This can only cause more acne and possibly an infection. When cleaning your face, avoid harsh facial cleansers(they cause the creation of more sebum) and scrubbing your face too vigorously.
The sad part is that most of the acne products are sold over the counter for treatment.
Most over-the-counter acne treatments are topical and come in the form of a cream, soap, lotion or gel.
Acne products normally contain benzoyl peroxide (good for killing the bacteria and possibly reducing oil production), sulfur (helps eliminate blackheads and whiteheads) and/or salicylic acid (cuts down the speed of cell lose).
More severe cases may require prescription acne medicine that is topical or oral.
Oral acne medication can help reduce both the growth of the bacteria and inflammation of glands.
The Teenagers’ Guide on Treating Acne
Acne is truly one of the big problems faced and most feared by teenagers anywhere around the globe. To some, it is a nightmare to have acne that truly gives very unfavorable effects. It surely lowers a person’s self-esteem to express themselves freely and confidently to their families, friends, partners or to anyone. It certainly carries with it physical, as well as, emotional scars made by self-conciousness and embarrassment that made some don’t even want to get out of their rooms!
Acne, however, just occurs normally and naturally with teenagers like you so you shouldn’t feel so bad and depressed about it.According to recent statistics, 9 out of 10 teens and about 25% of the adult population are suffering from acne.But, acne is just a skin problem that can actually be treated. Doctors and health companies, nowadays, are looking forward to give us the best acne treatments for teenagers. Health tips are also worth to follow and made to practice. You should know that prevention is better than a cure! As the saying goes, the best cure for your acne problems is making the constant effort of preventing it to occur in the first place.
There are so many acne treatments for teenagers like you that can actually be found inside your home or just right in your garden. Fruits and other herbs are known to men as cure to almost any health problems, one of these is acne. You will surely find it fun to make your own proven acne treatment for teenagers. Making a paste or a mask is actually one of the common procedure teenagers do to treat their acne. You can actually make one with ground orange peel or fresh lemon juice. Another effective acne treatment for teenagers is actually a mixture of tea tree and sweet fennel essential oils added with witch hazel. This is believed to remove the excess oil and dirt on your face and kill the bacteria that cause the unwanted acne. Corn flour mixed with egg white is another great option that you can try to clear that acne in your face. Cucumber, a favorite acne treatment for teenagers, is tested to prevent the appearance of acne. It also refreshes your tired and unhealthy skin.
Right on the counter
When you think home-made preparations are not the acne treatments for teenagers like you, then ‘over-the-counter’ products are more recommended for you. Anytime at the nearest store in your neighborhood, you can buy these non-prescription products that are truly great acne treatments for teenagers. Boys especially prefer these products for it is really awkward for them to put on a facial mask. Benzoyl peroxide is actually the best known acne treatment for teenagers that is available in stores. It works as to dry the skin and eventually encourage it to peel off and form a new, healthier skin surface. It also has antibacterial effects, very good in killing that irritable acne-causing bacteria.
The doctors’s advice
Not all cases of acne problems can be treated by self-made applications or “over-the-counter” drugs. These actually only treats mild to moderate acne problems. Thus, a consultation with your doctor is advisable, especially when you have a severe case of acne problem. Your doctor will surely give you more potent acne treatments for teenagers which are actually divided between topical and oral solutions. Topical acne treatments given to teenagers are applied directly on the skin include antibiotic lotions and azelaic acid which is described as a benzoyl peroxide alternative. Meanwhile, oral antibiotics that you have to take in are just some of the recommended acne treatments for teenagers.
Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, causing farther breakouts.
When an acne product has 20 ingredients listed on it, it can be hard to know if one of those ingredients is actually stopping you from having success. It can be even harder when you can’t pronounce the ingredient, much less know what it is and how it is going to affect your skin.
Most mainstream acne treatments are not only much more expensive than common household items, but they also don’t always work as well either. With that in mind, I will list some basic household items that can work wonders on clearing up your skin.
Baking soda – A very cheap cooking ingredient that most people have in their homes already, baking soda can be used as a great scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots.
To start off, you’ll want to mix a small amount of baking soda with some water for form a paste. Baking soda is very effective as a scrub, so you want to be sure to be extra careful when applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel.
Apple Cider Vinegar – Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin’s pH, and absorb extra oil on your skin.
Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.
Lemon or lime juice can also be substituted for vinegar. Both of these juices are rich in citric acid, and can exfoliate your skin very well, halting the growth of acne spots, as well as fading previous, non-active acne quicker.
Egg Whites – Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. It can also help to absorb excess oil from your skin.
To start off, crack an egg, removing the yolk so that just the egg whites are left behind. Beat these egg whites, and apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off.
Oatmeal – As odd as it may seem, oatmeal can absorb unwanted oil and draw out impurities which reside deep in your skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and rub it over your clean skin. Let it sit for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should begin to start noticing results soon.
Tea Tree Oil – TTO is a commonly used all-natural household antiseptic, which you can pick up at most drugstores or supermarkets. You can apply TTO directly to acne spots to kill bacteria, or, if you strongly dilute it with another oil (such as jojoba oil), over your entire face.
Tea tree gel can be easier to apply than the oil, and many are made for applying over large areas of skin, so they aren’t quite as strong as straight TTO and do not need to be diluted.
Pantothenic Acid (Also known as Vit. B5) – Pantothenic acid can be taken in large quantities for the benefit of acne reduction. B5 works by helping your body to metabolize fats which would otherwise be later turned into sebum (oil) and excreted through the skin. Small amounts of B5 won’t help though, and it has to be taken several times a day.
To help with acne, you will need to take 2.5 grams of pantothenic acid (the powder form is much easier to take), 4 times per day, for a total of 10 grams per day.
Aloe Vera – Aloe Vera has been used for many years in kitchens for topical application to burns. Another benefit of aloe is that it can prevent scaring, fade marks and help heal acne spots.
You now have an idea of some basic household items you can use on your skin, that work better than many OTC acne products, and are much cheaper to use. Since we have only really covered basic acne treatments, you can always take this to another level and take all natural, internal acne treatments.
This sums up our basic list of natural alternatives for chemical based acne treatment products. You can take this a step farther by attacking your acne from the inside out. Acne has been shown numerous times to be very closely affected by the digestive system, so keeping your entire digestive system working as smooth as possible can help reduce acne. I will help give you a basic idea of some all natural products you can take to help clear up acne.
Cucumber, lemon and carrot juice, brewer’s yeast, and active charcoal pills are all capable of helping the digestive system function normally. Since the digestive system is closely related with the health of the skin, they should help reduce acne breakouts. Flax seed can also be wonderful for helping your skin heal faster.
by: GSET Publishing
The acne products that are sold in stores are full of chemicals that you may not want to apply to your skin. Many people prefer more natural products, and often look for home treatments for acne. Home treatment for acne, in many cases, has proven to be as effective, if not more effective, than the products that you purchase in the store.
Home treatment for acne begins with proper skin care. Make sure that you wash your face, with a pure soap such as Ivory, at least twice each day. If you live in an area that has high air pollution, you may want to wash more often. You should also wash your face after activities that cause you to sweat. Wash your face with warm water, and do a final rinse with a splash of cold water to close the pores.
It is also important that you drink plenty of water to keep your body and your skin hydrated. The proper amount of water intake helps to promote healthy skin, and will keep your skin looking younger for a longer period of time, helping it to retain its elasticity. You also need to eat plenty of fresh fruits and vegetables.
While no food has been scientifically proven to cause acne, any food that you have an allergy to will cause an acne breakout. You can have food allergies without realizing it – the only sign of the allergy may, in fact, be the acne breakout. For this reason, you should pay close attention to the foods that you eat, and keep records of what you have eaten when your skin breaks out. You might also want to visit an allergist to find out what you are allergic to. Most people are allergic to at least one food, even if they don’t realize it.
Home treatment for acne also includes exercise. Most people don’t realize the overall effect that exercise has on our minds and bodies. Exercise relieves stress, and stress can cause acne breakouts. Exercise builds our immune systems and makes us less susceptible to infections – acne is a skin infection. Exercise causes us to sweat, which rids our bodies of toxins. Toxins can cause acne as well. Make it a habit to exercise at least three times each week for at least thirty minutes.
Home treatment for acne continues with natural products to prevent or clear up acne. For instance, Evening Primrose oil can be used both internally and externally to clear up acne. For internal treatment, take between 3000 and 6000 milligrams per day. For external treatment, apply the oil directly to the acne. Leave it on overnight, and then wash it away in the morning. An herbal tea, made from the petals of the Evening Primrose plant will help prevent acne, if you drink it regularly. Crush the petals, or the leaves from the plant, and mix one teaspoon of the herb for every one cup of boiling water. Avoid using a metal pot or cup, as the metal can destroy the medicinal properties of the herb.
Other herbs that are useful for the prevention or cure of acne include lavender, rosemary, patchouli, eucalyptus, sandalwood, bergamot, tea tree, and clove. Lavender, bergamot, clove, and eucalyptus are all anti-bacterial herbs. Rosemary can be used as an astringent, and sandalwood is used as an antiseptic and astringent. Patchouli is very powerful, as it helps to regenerate skin cells, and has antiseptic, anti-fungal, and anti-bacterial properties. Tea Tree is known for relieving skin irritations.
You can make soap out of any of these herbs by mixing one ounce of bees wax, 1 ½ tablespoons of water, and a ½ cup of sweet almond oil or sunflower oil. Simply use a double boiler, and heat the wax and oil over boiling water until it is melted. Heat the water separately, and then add it to the mixture. Stir the mixture as it cools, then add 20 – 30 drops of essential oil of the herbs that you choose, or use a teaspoon of ground herbs.
When purchasing herbs or herbal oils for home treatment for acne, make sure that you look for products that have been organically grown. You don’t want to use herbs or oils from plants that were chemically treated with pesticides or other dangerous chemicals, as this actually defeats the purpose of home treatment for acne.